Belt Sizes in CM: A Complete Guide to Finding the Right Fit
16th Oct 2025
Belt sizes in cm are often misunderstood, leading many people to order the wrong size. Finding the perfect belt shouldn’t be a guessing game — yet many people end up choosing incorrectly simply because they don't understand how belt sizing works.Whether you're shopping online or in-store, the key to getting the right fit lies in knowing your measurements in centimeters.
Unlike clothing sizes, belt sizes are not universal. They vary based on where the belt sits (waist or hips), the type of belt, and even gender.This guide is here to make things simple — whether you're looking for the right belt size for a 34 waist, curious about what a 110 cm belt size means, or shopping for belt sizes for ladies.
Keynotes:
- How to measure your belt size correctly (in centimeters)
- How to read and use a belt size chart
- The difference between men’s and women’s belt sizing
- Answers to the most common belt size questions
My First experience :
I thought my belt size was the same as my pants size (34) when I bought my first belt. It didn't fit at all! I later found out that belt sizes in cm are measured from the buckle to the middle hole, not based on waist size.
After some research and proper measuring, I figured out how to find the right fit. That’s when I came across Fightsense, which offered detailed size guides and accurate sizing options.
Whether you're looking for the correct belt size for 34 waist, trying to understand what a 110 cm belt size really means, or exploring different belt sizes for ladies, this guide shares everything I learned — so you don’t make the same mistake.
Why the Right Belt Size Matters:
Wearing the wrong belt size isn’t just uncomfortable — it can ruin your entire outfit. But beyond everyday wear, the right fit is even more crucial in specific activities like weightlifting, where proper support and positioning matter.
Correct belt sizing ensures the belt fits well, feels comfortable, and provides the necessary support during lifts.It also improves your overall appearance and reduces the chances of returns or exchanges, especially when purchasing online.
How Belt Sizes Are Measured in CM:
Your waist size and your belt size are not the same. To measure a belt correctly, you should measure from the inside edge of the buckle to the middle hole of the belt — not the whole length. If your waist is 34 inches (86 cm), the best belt size for a 34 waist is usually between 95 and 100 cm.
This applies to both casual wear and specialized gear like a fitness belt, where the right fit is crucial for support and performance. Choosing the correct size ensures a comfortable and accurate fit without being too tight or too loose, helping you avoid common sizing mistakes.
Belt Size Chart in CM:
|
Waist Size (Inches) |
Waist Size (CM) |
Recommended Belt Size (CM) |
|
30 |
76 |
85 cm |
|
32 |
81 |
90 cm |
|
34 |
86 |
95–100 cm |
|
36 |
91 |
105 cm |
|
38–40 |
96–101 |
110 cm belt size |
110 cm belt size is ideal for waists around 38–40 inches or for those who prefer a looser fit.
How to Measure Your Belt Size at Home (in CM):
Follow these simple steps:
- Pick a belt that fits you well.
- Measure from buckle to middle hole to ensure fit and prevent injuries.
- The answer in cm is the right size for your belt in cm.
Belt Sizes for Ladies:
Belt sizes for ladies can differ based on where the belt is worn — on the waist or hips.
Women’s Belt Size Guidelines:
|
Fit Type |
What to Measure |
Add to Size |
|
Waist |
Waist circumference |
+10–15 cm |
|
Hip |
Hip circumference |
+10–12 cm |
Fashion belts for women may also vary by brand or style, so always check sizing guides or try measuring an existing belt in cm.
International Belt Size Conversion:
Here's a brief chart to help you figure out how to convert belts from one country to another:
Size of the belt (CM)
Waist (Inches)
Size in the US
85 cm
30–31" S 95 cm
33–34" M 105 cm
36–37" L 110 cm
XL: 38–40"
When you shop internationally, always use CM. It's more accurate and utilized more in Europe and Asia.
Common Sizing Mistakes to Avoid
Finding out how long the belt is can be tricky if you're not familiar with how belt sizes in cm actually work. A common mistake is assuming that the size of the belt is the same as your pants or waist size.
Many people also overlook size variations based on gender. Always measure from the buckle to the hole in the middle.
Use a size chart that shows belt sizes in centimeters for accurate results. For women, it's important to decide whether the belt will be worn around the waist or the hips, as sizing differs based on placement.
Conclusion:
Knowing how big a belt is in cm makes buying easier. For example, if you want to know what belt size fits a 34-inch waist, how to read a 110 cm belt size, or how to locate the right belt size for women, the first important thing is to measure correctly.
Keep this in mind:
- Measure the distance from the buckle to the middle hole.
- Add 10 to 15 cm to the size of your waist or hips.
- Check out our sizing chart or look at guides for each brand.
Are you ready to shop smarter? Start with the right size in centimeters.
Disclaimer:
This guide is for general informational purposes only. Always refer to brand-specific size charts before making a purchase.
FAQs:
How much of a belt should I get if my waist is 34 inches?
If your waist is 34 inches, your belt size should be between 95 and 100 cm.
What does it mean to have a belt size of 110 cm?
A belt that is 110 cm long is usually made for waists that are 38 to 40 inches around. It's also a fantastic choice if you want clothes that fit loosely.
Do men and women wear different sizes of belts?
Yes. When it comes to women's belts, the size depends on where they are worn (waist vs. hip), but for men, the size normally follows waist measures.
Is it possible to use inches to figure out my belt size?
Yes, but it's better to use centimeters (cm), especially when buying things online or from other countries.
What if I'm in between sizes?
Always get a bigger size. For instance, if you are between 100 cm and 105 cm, pick 105 cm.