What to Do When You Get Pepper Sprayed: Survival Guide
21st Jul 2025
If you’ve ever asked what to do when you get pepper sprayed, know you’re not alone. It’s a startling, intense experience, but one where correct action can make all the difference.
Whether you’re exposed in self-defense, during work or by accident, understanding emergency steps, recovery, and safe tools is essential. This guide lays out clear, tested steps to reduce pain, regain control, and restore comfort after pepper spray exposure.
Keynotes
- What to do when you get pepper sprayed starts with calm action, move, flush, don’t rub.
- Ongoing care matters: compresses, drops, avoiding irritants.
- Prevention matters too, inaccessible spray, eyewash kit, protective gear.
- Don’t ignore serious symptoms, medical help may be needed.
- Being prepared turns a scary moment into manageable recovery.
Immediate Response: When You’re Getting Pepper Sprayed
When you're getting pepper sprayed, every second counts.
Here’s what to do when you get pepper sprayed:
- Don't touch your face; it will spread the spray.
- To protect your face, move away quickly or put your arm over it.
- Take slow, deep breaths through your nose to clear your throat.
- Don't forget to keep your eyes open and blink quickly. Tears will help get rid of the irritation.
- Go to a spot with good air flow; the fresh air will help you feel better.
- Take off your soiled clothes as quickly as you can and don't let them touch your clean garments.
This quick move helps you deal with what happens if you are pepper sprayed and makes the symptoms less severe.
Understanding What Happens If You Get Pepper Sprayed
Knowing what happens if you get pepper sprayed helps you anticipate and respond:
- Eyes: A sharp burning feeling, heat, sensitivity to light, and blurry vision in the eyes for a brief time.
- Skin: Highly obvious burning and redness, especially in areas that sweat a lot, such the thighs and underarms.
- Respiratory: Irritation in throat, noisy cough, and maybe trouble breathing.
- Nasal & Mouth: Runny nose, increased saliva, and trouble breathing.
- Mental: It's natural to have panic episodes, feel lost, and worry a lot. You can handle them.
If you know what will happen if you get pepper sprayed, you can get ready for what will happen next.
Precise Steps for What to Do When You Get Pepper Sprayed
Follow this unique, five-step routine:
1. Stay Conscious
Panic makes things worse. When you're getting pepper sprayed, take a deep breath and pay attention.
2 Open Your Eyes and Blink Fast
Tears are your first line of defence, so remember to blink a lot. They will also help you figure out what to do if pepper spray gets in your eye.
3. Flush With Cold, Running Water
Whether you're inside or outside, wash your face, eyes, and skin for at least 15 minutes.
4. Apply Soothing Compresses on Skin
Put on a cold pack consisting of water or saline that has been soaked. Don't put on creams until you're done washing.
5. Clean Up Carefully
After you cleanse your face, take a shower and use mild soap to wash off any extra water. Put on gloves when you handle clothes and gear, and wash them separately.
These steps outline exactly what to do when you get pepper sprayed, giving you a clear action plan.
Special Care: What to Do When You Get Pepper Sprayed in Your Eye
For targeted eye relief when what to do if pepper spray gets in your eye becomes critical:
- If you can't find clean water, use bottled sterile liquid or eye wash instead of tap water.
- While you wash, keep blinking.
- Keep your eyes apart to clear the corners.
- Don't massage your eyes; it will just make them feel worse.
- For 15 minutes, splash water on your face, then gently pat it dry with a clean towel.
- You should consult a doctor if the discomfort or vision problems don't go away after 45 minutes.
These eye-centered tips are essential pieces of what to do when you get pepper sprayed.
Managing Full Body Contact
When what happens if you get pepper sprayed affects your clothes and limbs:
- If your clothing are dirty, take them off like they are deadly. Wear gloves or turn them inside out.
- Take the clothing apart and wash them in cold water with a powerful soap.
- Wash any skin that is showing with gentle soap and water.
- Avoid hot water and hard scrubbing since they make the discomfort stay longer and make it easier for the body to absorb.
- While your skin heals, stay cool, get some sleep, and stay out of the sun.
Fightsense says that you should wash your full body before using pepper spray.
Comparison Table: Immediate vs Recovery vs Prevention
| Phase | Actions | Why it matters |
|---|---|---|
| Immediate | Move to air, flush eyes/face, remove lenses | Removes irritant quickly, reduces severity |
| Recovery | Cool compresses, artificial tears, avoid irritants | Speeds healing, prevents secondary issues |
| Prevention | Carry eye-wash, train deployment, keep spray accessible | Reduces chances of serious exposure |
Psychological Recovery After Exposure
Experiencing getting pepper sprayed can be traumatic.
Recovery includes:
- Resting in a calm, cool environment.
- Breathe in for 4 seconds and out for 6 seconds.
- You can forget about things by listening to light music or talking to someone.
- Writing out your feelings will help you get over the mental shock.
- You can get your confidence back by progressively getting back to your normal habits.
Knowing what to do when you get pepper sprayed includes mental care not just physical relief.
Safety Measures and Fightsense’s Recommendations
As a trusted brand, Fightsense urges:
- Keep blister packs of saline or eyewash on hand.
- Teach the people in your close group how to react when someone is pepper-sprayed.
- Always check the expiration dates on the spray cans and make sure they operate.
- Spray should be kept straight, away from heat, and not locked but safe.
- Knowing what to do when you are pepper sprayed is just as vital as having the gear itself.
Empowerment starts with education knowing what to do when you get pepper sprayed is just as important as the tool itself.
Conclusion
Every individual should know what to do if you get pepper sprayed, this guide combines immediate physical care and emotional resilience. With Fightsense, you may wash your gear, relax down, and take care of your skin and eyes.
It gives you everything you need to get better fast. With this information, pepper spray is no longer too much to bear. Stay safe, get ready, and be strong.
Disclaimer
This blog offers informational guidance only and does not replace medical advice. If symptoms persist, escalate, or include breathing issues, please seek immediate medical attention. Fightsense is not responsible for any outcomes from incorrect handling.
FAQs
Q1. How long does it hurt when you get pepper sprayed?
Pain and irritation typically peak within the first 10-20 minutes and ease over 30-90 minutes. Some sensitivity may last a few hours.
Q2. Can rubbing your eyes after being pepper sprayed make it worse?
Yes. Rubbing spreads the chemical across a larger area and can worsen discomfort, extend recovery time.
Q3. Will removing makeup after being pepper sprayed help?
If you wore makeup, remove it gently with plain water once initial flushing is done. Make-up can trap irritants against the skin.
Q4. Is pepper spray safe to carry in crowded areas?
Yes when used fairly, but you must know what to do when get pepper sprayed yourself by accident or cross-wind exposure. Avoid tight enclosed spaces where spray drift is likely.
Q5. Can you go somewhere else for flushing if you don’t have water?
Yes, move away from the area of exposure, find any clean water source, and continue flushing. Even running tap water works, better late than never.