MMA Gloves Size Chart: Find Your Perfect Fit Fast
11th Jun 2025
Ever bought MMA gloves that felt too tight or too loose? You’re not alone. Knowing the correct MMA gloves size chart is key to finding gloves that enhance your performance, protect your hands, and feel like they were made just for you.
This blog covers everything you need to know about sizing, fit tips, and why Fightsense MMA gloves are a top-seller for all levels of fighters.
Key Highlights
- Accurate sizing improves hand protection.
- Fightsense offers gloves for all hand sizes.
- Measure your palm to find the correct MMA glove size.
- Size impacts grip, speed, and punch technique.
- Gloves with adjustable straps offer better flexibility.
Why the Right MMA Glove Size Matters
Wearing the wrong MMA gloves size chart isn't just uncomfortable—it can cause real damage. Poor fit can lead to blisters, joint strain, and unstable punches. Using a correct MMA gloves size chart ensures your gloves support your training goals while keeping your hands safe.
Whether you're training on a heavy bag or grappling on the mat, the right size gives you confidence, control, and comfort.
How to Measure Your MMA Glove Size
To find your accurate glove size:
- Measure the circumference of your dominant hand just below the knuckles (excluding the thumb).
- Use a soft measuring tape or string and ruler.
- Match your measurement with the size chart below.
| Hand Circumference (inches) | Glove Size |
|---|---|
| 6.5” – 7.5” | Small |
| 7.5” – 8.5” | Medium |
| 8.5” – 9.5” | Large |
| 9.5” – 10.5” | X-Large |
Some brands may vary, so always check the brand-specific MMA gloves size chart before purchasing.
Fightsense: Best-Selling MMA Gloves for All Sizes
Fightsense is known for comfort, quality, and reliable sizing. Their gloves follow a precise Mixed Martial Arts glove size standard, making them ideal for both beginners and pro athletes. Their materials mold to your hand while offering durable wrist support and breathable performance.
Pros and Cons of Choosing the Right Mixed Martial Arts Glove Size
Pros
- Prevents hand and wrist injuries
- Improves striking accuracy and control
- Boosts confidence in training and sparring
- Reduces glove shifting during movement
Cons
- Sizing may differ slightly between brands
- Measuring incorrectly may lead to wrong fit
- Tight gloves can feel restrictive at first
Choose Based on Activity
- Heavy Bag Work: Go for snug fit with extra knuckle padding.
- Sparring: Slightly looser for comfort and longer sessions.
- Grappling: Flexible sizing that allows finger and hand movement.
Conclusion
The perfect pair of gloves starts with the perfect fit. Understanding the MMA gloves size chart isn’t just about comfort—it’s a key to maximizing your training and minimizing injury. Whether you're hitting the heavy bag, sparring, or grappling, using the right Mixed Martial Arts gloves size boosts your performance and safety. With trusted sizing and quality construction, Fightsense remains a best-seller in the MMA world.
For more details and information, visit fightsense.com.
Disclaimer
This content is for informational purposes only. Always verify sizing charts and consult with your coach or training professional before purchasing any gear.
FAQs
How do I know my Mixed Martial Arts glove size?
Measure the circumference of your hand under the knuckles and use the size chart to match your fit.
Can I wear MMA gloves that are slightly tight?
A snug fit is fine, but overly tight gloves may restrict blood flow and cause discomfort.
Does glove size affect my performance?
Yes. The right size ensures better grip, control, and reduces injury risk.
Are Fightsense gloves true to size?
Yes. Fightsense gloves follow an accurate size chart and are known for consistent sizing.
Can I use boxing glove sizes for MMA?
No. MMA gloves have different sizing and use-case than boxing gloves, so always use a proper MMA gloves size chart.