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A Velcro lifting belt can be the solution you need if you have ever battled to keep your form when lifting heavy weights. It is a seemingly basic workout item that has the potential to significantly i … read more

Despite its unconventional appearance, the bell belt offers more benefits than initially apparent. In the gym, then, what does a bell belt accomplish? It benefits core strength as well as focus and ba … read more

Regarding building your lower body, belt squats and, leg presses usually take center stage. Both are beneficial for building leg strength, though each has unique benefits. We will examine how belt squ … read more

Not sure where to start? Finding the appropriate size belt can be challenging. We will address the often asked issue, "What size belt do I need?" in this blog, giving you clear guidance on belt sizing … read more

Young athletes boxing rely on their safety and performance on choice of gear. Boxing gloves are an essential tool that lets young hands and wrists train and compete effectively and helps protect them. … read more